Translate:
Classical Pilates Mat Exercises For Clinical Practice

This course is for you if you are a rehabilitation professional, Pilates instructor, or movement specialist curious about how to use Pilates in a clinical setting. This course translates the 34 classical Pilates mat exercises into clinically-relevant movements.

You’ll improve your ability to understand and translate classical Pilates mat exercises for functional rehabilitation.

Classical Pilates

Translate’s Course Objectives

UNDERSTAND FUNCTIONAL CONNECTIONS

You’ll facilitate an understanding of functional anatomy connections for the classical Pilates mat exercises.

UTILISE FUNCTIONAL MOVEMENT

You’ll support your understanding of how the classical Pilates mat exercises relate to functional movement goals.

USE PILATES FOR REHAB

You’ll gain the tools and confidence to apply the classical Pilates mat exercises in a rehabilitation setting.

Course Modules

 

This is a self-paced course with two modules, delivered entirely online.

1

2

Principles of Pilates

Principles of Pilates
Principles of Movement
Breathing Techniques

The 34 Exercises

The Hundred
The Rollup
The Roll Over With Legs Spread…
...The Rocking
The Control Balance
The Push Up

Course Modules

 

This is a self paced course with
two modules delivered entirely online.

1

Principles of Pilates

Principles of Pilates

Principles of Movement

Breathing Techniques

2

The 34 Exercises

1. The Hundred

2. The Rollup

3. The Roll Over With Legs Spread…

32. The Rocking

33. The Control Balance

34. The Push Up

Upcoming Course Dates

Coming SPRING 2023

 

Course Cost: $397 + GST

Classical Pilates

REFUND POLICY

For this course we offer a 30 day refund policy, however we do expect you to have put effort into completing the course. Please refer to the Terms & Conditions below for more details.

LIFETIME ACCESS

After purchase, you will have lifetime access to the course and the Calibrate Community.

Classical Pilates

Course Prerequisites

 

Translate is open to rehabilitation and healthcare professionals, Pilates instructors, and other movement practitioners.

Please note that there is no Pilates certification associated with this course.

Course Prerequisites

 

Translate is open to rehabilitation and healthcare professionals, Pilates instructors, and other movement practitioners.

Please note that there is no Pilates certification associated with this course.

Translate classical Pilates’ mat exercises for functional rehabilitation

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