Clinical Pilates in Practice: Pelvic Floor Muscle Training for Stress Urinary Incontinence (December 2020)

 

"The aims of the present systematic review and meta-analysis were:

  1. To analyze the effectiveness of pelvic floor muscle exercises ... in women with stress urinary incontinence (SUI), and
  2. To determine which pelvic floor muscle training characteristics (length of the program, frequency, duration, exercises) produced the greatest adaptations for decreasing urine loss."

 

García-Sánchez E, Ávila-Gandía V, López-Román J, Martínez-Rodríguez A, Rubio-Arias JÁ. What Pelvic Floor Muscle Training Load is Optimal in Minimizing Urine Loss in Women with Stress Urinary Incontinence? A Systematic Review and Meta-Analysis. Int J Environ Res Public Health. 2019 Nov 8;16(22):4358. doi: 10.3390/ijerph16224358. PMID: 31717291; PMCID: PMC6887794

 

KEY POINTS: PELVIC FLOOR MUSCLE TRAINING FOR STRESS URINARY INCONTINENCE

  • 10% of the female population experience stress urinary incontinence (UI)...
Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.